Workout Safer with the DBR
Change the way you use dumbbells during your workout routine! Learn about our patented Dumbbell Assist Plates and how they can help you workout safer with your dumbbells.
V.A.N.C.E
Visualization. Awareness. Nurture. Clarity. Endurance.
It is our mission to raise the quality of ones life by creating an environment that fosters better health through fitness and lifestyle changes. Better Living Through Vance
Blog posts
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Staying Motivated in the Gym as a Beginner
Starting a new gym routine as a beginner can be exciting, but it can also be challenging to stay motivated. Here are some tips to help you stay motivated in...
Staying Motivated in the Gym as a Beginner
Starting a new gym routine as a beginner can be exciting, but it can also be challenging to stay motivated. Here are some tips to help you stay motivated in...
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Making Time for Workouts
Finding the time to exercise can be a challenge for many people. We all have busy schedules, and it can be difficult to make physical activity a priority. However, regular...
Making Time for Workouts
Finding the time to exercise can be a challenge for many people. We all have busy schedules, and it can be difficult to make physical activity a priority. However, regular...
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How to Stay Motivated for Weight Loss
Weight loss is a journey that can be challenging but also incredibly rewarding. One of the keys to success on this journey is finding and maintaining motivation. In this blog...
How to Stay Motivated for Weight Loss
Weight loss is a journey that can be challenging but also incredibly rewarding. One of the keys to success on this journey is finding and maintaining motivation. In this blog...
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How Do I Start Meal Prepping??
Meal prepping is an excellent way to save time, money, and keep your diet on track. With a little bit of planning and preparation, you can have healthy and delicious...
How Do I Start Meal Prepping??
Meal prepping is an excellent way to save time, money, and keep your diet on track. With a little bit of planning and preparation, you can have healthy and delicious...
