News

We all know that working out is good for us. It helps improve our cardiovascular health, strengthens our muscles and bones, and can even help improve our mental health. But did you know that working out five times a week is the ideal amount for maintaining good health and fitness?

Founded in 2017, Vance Fitness and Innovations is more than just a fitness equipment sales company. We strive to enhance all aspects of your life. Our purpose is to provide...